Querido lector, Es un hecho que tras unas más que merecidas vacaciones, regresar a la rutina diaria y recuperar los hábitos y costumbres no es nada fácil. Todos padecemos en mayor o menor medida eso que llaman síndrome post-vacacional. Fatiga, angustia, dificultad para conciliar el sueño, cansancio, irritabilidad, tristeza, falta de concentración, y un largo […]
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